Easiest Way to Cook Perfect Simple Creamy Macaroni Soup (Sopas)

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Simple Creamy Macaroni Soup (Sopas)

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Quite easy to understand, right? You just ought to train the guidelines for natural and organic dwelling like the article above. Now it's time to cook, prepare each of the equipment to start cooking the best simple creamy macaroni soup (sopas) recipe. To make simple creamy macaroni soup (sopas) you only need 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Simple Creamy Macaroni Soup (Sopas):

  1. Take 250 grams of elbow or long macaroni pasta noodle cooked as per instructions.
  2. Use 1 teaspoon of oil.
  3. Use 2 tablespoons of butter.
  4. You need 2 cups of milk.
  5. You need 1 of chicken bouillon cube or 1 cup of chicken broth, if using broth, remove 1 cup water from list.
  6. Get 1 cup of water.
  7. Get 1 can of corned beef.
  8. You need 3-4 cloves of garlic minced.
  9. Prepare 1 of onion chopped.
  10. Take 1/2 head of shredded cabbage.
  11. Take 1 of carrot peeled and cut into thin strips.
  12. Get of optional: half a pound of cooked/boiled shredded chicken.
  13. Prepare of optional: canned vienna sausage sliced.
  14. You need to taste of salt and pepper.

Steps to make Simple Creamy Macaroni Soup (Sopas):

  1. Melt butter in low heat and add a teaspoon of oil to avoid burning. Add garlic and cook until golden brown, add onions and cook until translucent. Add corned beef and cook for 3-5 minutes..
  2. In a pot, add water, and chicken bouillon or chicken broth and bring to boil. Add cooked garlic and onion in butter, corned beef, cooked macaroni pasta, carrots and optional shredded chicken and sausage. Simmer for 10 minutes. Add cabbage..
  3. Season with salt and pepper. Remove from heat or turn to low heat and add milk to avoid curdling. Simmer for another 5 minutes. Serve and enjoy!.

Now you can serve this scrumptious Simple Creamy Macaroni Soup (Sopas) recipe for your family. Do not forget to share with your folks and relatives. And uncover other cooking recipes in this blog. Thank you, greetings.

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