Easiest Way to Make Spicy Healthy Italian-style Hamburger Steak with Tofu

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Healthy Italian-style Hamburger Steak with Tofu

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Quite simple to understand, right? You simply have to practice the information for natural and organic residing like the article above. Now it is time to cook, prepare each of the tools to begin cooking the best healthy italian-style hamburger steak with tofu recipe. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Healthy Italian-style Hamburger Steak with Tofu:

  1. Prepare 300 grams of Ground pork or mixed ground beef and pork.
  2. Prepare 300 grams of Firm tofu.
  3. Take 1/2 of Onion.
  4. Get 1 1/2 tsp of Salt.
  5. Use 1 of Pepper.
  6. You need 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
  7. You need 1 of Herb salt.
  8. Use 4 slice of Easy melting type sliced cheese.
  9. You need 1 of Vegetable oil.
  10. Take 1 of Parsley, basil etc..
  11. Get 1 small of or medium Egg.

Instructions to make Healthy Italian-style Hamburger Steak with Tofu:

  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..

Now you may serve this scrumptious Healthy Italian-style Hamburger Steak with Tofu recipe for your family. Do not overlook to share with your friends and relatives. And discover different cooking recipes on this blog. Thank you, greetings.

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