Recipe: Yum-Yum Whosayna’s Chicken Tikka Subway Sandwich

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Whosayna’s Chicken Tikka Subway Sandwich

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The moment is to comprehend the carbohydrate content material and the part of the meal. Understanding the carbohydrate content material via counting them is the foremost to overcoming diabetes. Carbs usually have an affect in your blood sugar levels. For that it is important to to understand the amount of carbohydrates on your diet. So if the meals you are going to consume has too many carbohydrates, then prevent eating it. Then the third with the aid of eating a balanced diet. During this case, what is intended by using a balanced eating regimen is when you eat carbohydrates, attempt to balance them with fruits, vegetables, protein, and foods that include well fats. It's a good suggestion to consume veggies which are low in carbohydrates inclusive of broccoli, spinach, cucumber, eco-friendly beans, lettuce. Subsequent with exercise. Workout is a way of life difference that is tremendously suggested for treating diabetes. Muscle groups used in the course of workout will use sugar as energy, in order that it could help the physique to apply insulin effectively. By way of simple activities inclusive of leaving the house on foot, then strolling around the complex, or for those of you who like gardening activities, it includes sports. The fifth step is to give up smoking. Smoking activity is highly discouraged, especially for these of you who are already plagued by type 2 diabetes. Besides being harmful, smoking or utilizing products containing tobacco can increase the prospect of developing coronary heart disease, eye disease, stroke, and kidney disease.

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Quite easy to understand, right? You just have to train the information for natural living like the article above. Now it is time to cook, train all the tools to begin cooking the best whosayna’s chicken tikka subway sandwich recipe. To make whosayna’s chicken tikka subway sandwich you only need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Whosayna’s Chicken Tikka Subway Sandwich:

  1. Use for of French Baguette:.
  2. Get 3 cups/250 grams of Maida (All purpose flour).
  3. Take 2 tsp of Yeast.
  4. You need 1 tsp of Salt.
  5. Use 1 tbsp of Sugar.
  6. Get as required of Veggies (Capsicum, Cucumber, Olives, Pickled Jalopenos slices, Onion rings, Tomatoes chopped, Lettuce shredds).
  7. Get can of toss all together for speeding up filling.
  8. Use 2 bowls of leftover Chicken Tikka (cubes).
  9. Take 3-4 of French Baguettes.
  10. Take 3 tbsp of Mayonnaise.
  11. Provide 4 tbsp of Tomato Sauce.
  12. Get 1 tbsp of Mustard Sauce.
  13. You need 2 of Chilli Sauce.
  14. You need 1 tbsp of Vinegar.
  15. You need as required of Salt.

Steps to make Whosayna’s Chicken Tikka Subway Sandwich:

  1. Mix dry ingredients, bind softer dough using water, then knead spraying oil, keep in a big bowl oil sprayed and let it rise till it's double in size. Punch back maida three to four portions, dust flour on working table and slightly roll into rough rectangular and fold like swiss roll, the lose end pinch so it does not open while baking, lay the open side on greased tray, slit on top with sharp knife. Make the other 2 in same manner..
  2. Let it fully rise, glaze with beaten egg and sprinkle dry flour or sesame or flax seeds or oats then Preheat oven and keep ice cubes with cold water in metal bowl on lower section of oven and keep your baking tray on middle section, bake in oven on 210°C till browned up. The ice cubes water will create steam and make the crust crispy and inside baguette will be soft. How to prepare Subway Sandwiches: Slit bread from side, from one end to the other.
  3. Fill in salad and tikka cubes then squeeze sauces on top. Or can mix sauces in salad with tikka cubes and do the filling.

Now you may serve this scrumptious Whosayna’s Chicken Tikka Subway Sandwich recipe to your family. Do not forget to share with your friends and relatives. And uncover different cooking recipes in this blog. Thank you, greetings.

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